Active Rest

Turn scrolling breaks into real breaks

Phone away.
Rest on purpose.

Choose why you’re resting, set a few minutes, lock your iPhone and put it down, then come back when we’re done — no blocking, streaks, or subscriptions.

Get it on the App Store See the four-step ritual

iPhone · English first · Lifetime $19.99 launch · Free 1 rest/day + 7 credits

SOFT COMMITMENT 15 MIN
Enough friction to protect the break. A clear exit when life needs you.

A break with a beginning and an end

Four quiet decisions.

  1. 1

    Choose an intention

    Reset, walk, eyes off screen, breathe, or do nothing.

  2. 2

    Set the time

    Use the recovery dial for a break that fits the moment.

  3. 3

    Put the phone away

    Soft Commitment keeps the ritual visible without pretending to lock your life.

  4. 4

    Return with a next step

    Notice how the break felt, then choose what happens next.

The ritual, on your iPhone

A quiet instrument,
not a dashboard.

Choose the break before it begins. Once it starts, the interface steps back so the phone can too.

Active Rest prepare screen with the recovery dial, intentions, and duration.
Prepare Choose an intention and set the dial.
Active Rest session screen with a quiet countdown and a prompt to put the phone face down.
Phone away The screen goes quiet so the break can start.

Recovery, not restriction

Commitment without captivity.

Active Rest does not sell fear, streak shame, or an impossible “unbreakable” promise. It never blocks Phone or Messages — and it does not promise you’ll catch every call while the phone is face down. Ending early is deliberate, not forbidden. You lock your iPhone — we only notify you when the rest is over.

ACTIVE REST / V1

Default
Soft Commitment
Optional
Accountability PIN
Early exit
REST or Accountability PIN
Calls
Never blocked by us
Screen Time
Not required

Quiet by design

Your rest stays yours.

Active Rest for iPhone

Take back one honest break.

Available now on the App Store.

Get it on the App Store